The Art of Living Part-1 program is a self-development and stress elimination workshop that empowers people to face life’s challenges gracefully. This program equips the participants with skills, and techniques that enhance the quality of their lives.
At the core of this unique program is the Sudarshan Kriya, a powerful revitalizing breathing technique gifted to the world by His Holiness Sri Sri Ravi Shankar after spending 10 days in deep contemplation, and silence. The technique is proven to facilitate physical, mental, emotional, and social well-being. Through this program, the Art of Living has made available to the masses, ancient practices that were kept exclusive. Meditation, and other techniques which make the mind calm, focused, and alert. This program also has a strong accent on fostering the collective values that bind human beings together. This is also found to engender a greater sense of belongingness as well as a feeling of responsibility towards humanity as a whole.
At the core of this unique program is the Sudarshan Kriya, a powerful revitalizing breathing technique gifted to the world by His Holiness Sri Sri Ravi Shankar after spending 10 days in deep contemplation, and silence. The technique is proven to facilitate physical, mental, emotional, and social well-being. Through this program, the Art of Living has made available to the masses, ancient practices that were kept exclusive. Meditation, and other techniques which make the mind calm, focused, and alert. This program also has a strong accent on fostering the collective values that bind human beings together. This is also found to engender a greater sense of belongingness as well as a feeling of responsibility towards humanity as a whole.
The next Part-1 course is being offered in two batches (morning 6-830 am and evening 7-930 pm) from 15th Sept - 20th Sept at Club House, Solitaire Apartments, Whitefields (lane adjacent to TCS EPark Building). For registrations, please get in touch with us at 9849940572, 9959912785, 9000988907.
No comments:
Post a Comment